Services
As an integrative psychotherapist,
I believe that there isn’t just one approach to therapy that suits all. Instead, I view each client as an individual. I therefore draw upon my experience and training across a range of theory and tools to offer a safe, supportive and collaborative space for clients to move beyond their current challenges. Below are some of the approaches that I may integrate into our work.
About EMDR
I am a member of the EMDR Association UK, having completed supervised training from levels 1 to 4. Eye movement desensitisation and reprocessing (EMDR) is a powerful scientifically proven psychotherapy to help people recover from traumatic events in their lives which have led to poor mental health. EMDR Association UK is the professional body for EMDR clinicians and researchers seeking the highest standards of clinical practice in the UK. EMDR therapy is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).
Treatment Approach
• Cognitive Behavioural (CBT)
• EMDR
• Emotionally Focused
• Existential
• Humanistic
• Integrative
• Motivational Interviewing
• Narrative
• Person-Centred
• Psychodynamic
• Relational
• Trauma Focused
• Transactional analysis
Specialties and Expertise
• Addiction
• ADHD
• Anger Issues
• Anxiety and Panic Disorder
• Bereavement
• Border Line Personality Disorder (BPD)
• Depression
• Obsessive Compulsive Disorder (OCD)
• Phobia
• Sleep problems
• Stress
• Trauma and Post Traumatic Stress Disorder (PTSD)